Thursday, July 20, 2017

EASY low carb spaghetti and meatballs

It doesn't get much easier than this!  

And let me tell you- this is the best way I think spaghetti squash can be made.  It has the consistency of a noodle- not too crunchy and not too soft. 

You can make it fool proof with simply three ingredients. And talk about a meal that doesn't break the bank!

-1 medium spaghetti squash
- 1 Jar of spaghetti sauce
- 1 pound of meatballs 

Of course you can make the sauce or meatballs from scratch- but if you're going for speed, pick up a jar of sauce and a bag of meatballs. 




1. Wash the spaghetti squash.  Cut it in half like above and then scoop out the seeds.  The halves should then look like the second picture. 


2.  I then put my spaghetti sauce in the crockpot (after putting an awesome crock pot liner in first!). 3.  Then I put the spaghetti squash halves in, open side down.  4. Lastly, I added the meatballs.  


5.  I set my crockpot for 3 hours on high.  If you'd like it to run all day.. you can do low 6-7 hours. 

After 3 hours was over.. I pulled out the spaghetti squash, scraped the insides, divided it into bowls and then topped it with the sauce and meatballs.  Lastly, a dash of parmesan and parsley!  
TALK ABOUT EASY! And LOW CARB italian! 


ENJOY! 

hugs, 
abi 

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